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Carrot Soup Creamy

Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins
Calories 199.2
Description

This soup is a wonderful way to enjoy beta-Carotene-rich carrots, especially during the chilly weather.

Ingredients
  • Virgin olive oil 1 tablespoon extra
  • Sweet onion (CHOPPED) 1 ¾ cups
  • Carrots (cut into 1/2-inch) 2 big pieces
  • Fine sea salt 1 teaspoon
  • Freshly ground black pepper ½ teaspoon
  • Ground ginger 2 teaspoon
  • Water 2 cups
  • Chicken stock 1 cup
  • Heavy cream (divided) 2 tablespoons
Instructions
  1. Heat oil in a large Dutch oven over medium heat.

  2. Add onion and carrots to pan; cook 10 minutes, stirring frequently.

     

  3. Stir in salt, pepper, and ginger.

  4. Add 2 cups water and broth to pan; bring to a boil.

  5. Cover, reduce heat, and simmer 25 minutes or until carrots are tender. Remove from heat; cool.

  6. Place half of carrot mixture and 1 tablespoon cream in a food processor or blender; process 20 seconds or until smooth.

  7. Pour puree mixture into a large bowl. Repeat procedure with remaining carrot mixture and 1 tablespoon cream. Return mixture to pan.

  8. Cook over medium heat until thoroughly heated.