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Creamy Kiwi Splash

Hmmmm! Yummy! This lovely natural blend Creamy Kiwi fruits splash is so breath taking and delicious, for those who love Kiwi. Enjoy!

CALORIES: 196

NUTRITION:

  • Fat: 1g (0 Saturated Fat)
  • Cholesterol: 1mg
  • Sodium: 48mg
  • carbohydrate: 46g (37g sugars, 5g fiber)
  • Protein: 5g

CategoryDrinks, Fruits

Total Time15 min

DifficultyEasy

Yields4 servings

CuisineContinental

Creamy Kiwi Splash

Recipe Ingredients

First of all, check if you have all the necessary ingredients for this recipe. Pay attention to the quantities!
  • Kiwifruit (peeled and cut into chunks) 3
  • Ripe bananas, cut into 4 pieces and frozen 2 medium
  • Frozen blueberries 1 cup
  • Fat-free plain yogurt 1 cup (8 ounces)
  • Honey 3 tablespoons
  • Almond extract, optional ¼ teaspoon
  • Crushed ice 1 ½ cups

Recipe Instructions

Next, follow the steps to finalize your dish and finally be able to enjoy it!
  1. In a blender, combine the fruit, yogurt, honey and extract if desired

  2. Cover and process until combined.

  3. Add ice

  4. Cover and process until blended.

  5. Stir if necessary.

  6. Pour into chilled glasses; serve immediately.

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