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Fun Food Fact: Did You Know? Nigerians Consume Over 5 Billion Liters of Palm Oil Yearly!

Palm oil is a staple in many Nigerian kitchens, and its versatility in local dishes is unmatched. From Egusi Soup to Nkwobi, Ofada Sauce, and Efo Riro, palm oil is responsible for the rich flavour and vibrant colour of many favourite meals. What’s fascinating is that over 5 billion litres of palm oil is consumed

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Water is Life

Perhaps you’ve heard the saying, ‘Water is Life’ and you wonder how true it is. Well, it is very true. You cannot under-estimate the importance of water in our day to day activities. Many a scientist has agreed that water is the basic element of life. In this post, we are not looking at the

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