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Afang Soup

Total Time: 58 mins Difficulty: Intermediate

Afang Soup

Nigerian Afang soup, eaten by Efik and Ibibio people of Nigeria is a delicious soup made with Afang leaves and a leafy vegetable locally called waterleaf.

Prep Time 20 mins Cook Time 38 mins Total Time 58 mins Difficulty: Intermediate

Ingredients

Instructions

  1. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water.

  2. In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). You can shorten this process in half by using a pressure cooker. Reserve the stock

  3. Boil the cow skin and tripe together or you may do so separately until tender. Drain the water from the cow skin, and tripe.

  4. In a large pot combine all the meat and smoked fish with about 1- 2 cups of the stock.

  5. If using smoked fish, pick out the bones and cut it chunks, add to the pot of meat. Cook for about 3-5 minutes.

  6. Pulse the okazi leaves in a blender or food processor with a little bit of water to make it pliable.

  7. Repeat the same process with the chopped fresh spinach.

  8. Stir in the oil, Maggie and crayfish.

  9. Cover and let it simmer for a couple of minutes -3-5

  10. Add the okazi leaves to the pot, stir, then include the spinach.

  11. Mix everything together and let it simmer for 5 to 10 minutes. Adjust for seasonings salt, pepper, and Maggie.

  12. Serve warm with pounded yam/ eba.

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