Carrot Wonder Smoothie
This ideal healthy smoothie has an anti-inflammatory, immune-boosting properties, that’s perfect for a healthy and refreshed skin.
Ingredients
Instructions
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Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth.
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Add more water if it has trouble blending / scrape down sides as needed.
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Drape a large, thin dish towel over a mixing bowl and pour over the juice.
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Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted.
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Set aside pulp for smoothies, or baked goods (such as carrot muffins).
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Transfer carrot juice to a mason jar – will keep for several days, though best when fresh, to the blender
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Add ingredients and blend on high until creamy and smooth.
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Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
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Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
