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Carrot Wonder Smoothie

Carrot Wonder Smoothie

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Carrot Wonder Smoothie

Carrot Wonder Smoothie

9 steps

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<div style="padding: 25px 40px; border: 1px solid #e5e3eb; border-radius: 5px;padding-bottom: 40px;"><div style="display: inline-block; margin: 0 10px 10px 0"><a href="https://www.foodnify.com/recipes/carrot-wonder-smoothie/" title="Carrot Wonder Smoothie"><div class="featured-icon"></div></a></div><div><div class="blog_custom_listings"><div class="row"><div class="col-md-3"><a href="https://www.foodnify.com/recipes/carrot-wonder-smoothie/" class="relative"><img style="border-radius:10px;max-width: 100%;"src="https://www.foodnify.com/wp-content/uploads/2021/07/Carrot-Ginger-Turmeric-Smoothie-150x150.jpg" class="img-responsive" alt="Carrot Wonder Smoothie" /></a></div><div class="col-md-9 text-left"><h4 style="margin-top: 0px;"class="post-name-listings"><a style="font-size: 20px;"href="https://www.foodnify.com/recipes/carrot-wonder-smoothie/">Carrot Wonder Smoothie</a></h4><div class="foodhub-meta"><div class="listing-duration" style="padding: 5px 15px;line-height:15px;border-radius: 30px;background: #FFC42B;color: #fff!important;display: inline-block;"><a href="https://www.foodnify.com/cooking-time/40-min/" rel="tag">40 min</a></div><div class="listing-steps" style="padding: 5px 15px;line-height:15px;border-radius: 30px;background: #FFC42B;color: #fff;display: inline-block;">9 steps</div></div><span style="float:left;color: #606060;font-size: 16px;margin-top: 5px;">Powered by: <a href="https://www.foodnify.com" title="Foodnify" style="color: #528f2d; font-weight: bold;font-size: 16px;">Foodnify</a></span></div></div><div class="clearfix"></div></div></div></div>

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Description

This ideal healthy smoothie has an anti-inflammatory, immune-boosting properties, that’s perfect for a healthy and refreshed skin.

CALORIES: 144

NUTRITION:

Fat: 2.3g
Sodium: 112mg
Carbohydrates: 32g
Fiber: 5g
Sugar: 17.5g
Protein: 2.4g

CategoryDrinks, Fruits

Total Time40 min

DifficultyEasy

Yields3 servings

CuisineContinental

Ingredients
The Steps
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First of all, check if you have all the necessary ingredients for this recipe. Pay attention to the quantities!

Carrots 2 cups
Filtered water 1 ½ cups
Frozen ripe banana 1 large
Frozen or fresh pineapple 1 cup
Fresh ginger ½ Tbsp.
Ground turmeric ¼ tsp
Carrot juice ½ cup
Lemon juice 1 Tbsp.
Unsweetened almond milk 1 cup

Next, follow the steps to finalize your dish and finally be able to enjoy it!

Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth.
Add more water if it has trouble blending / scrape down sides as needed.
Drape a large, thin dish towel over a mixing bowl and pour over the juice.
Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted.
Set aside pulp for smoothies, or baked goods (such as carrot muffins).
Transfer carrot juice to a mason jar – will keep for several days, though best when fresh, to the blender
Add ingredients and blend on high until creamy and smooth.
Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.

This recipe has no photos or videos attached!

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