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Chicken Salad

Chicken Salad

Hmmm! Yummy!!! Chicken salad is always a must have for our lovely occasions and thanksgivings, this salad recipe makes a delicious and quick meal. Always a favorite!

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Beginner Calories: 140

Ingredients

Instructions

  1. Place the chicken in a large sauce pan and cover with water

  2. Add the peppercorn and bay leaves and bring to a gentle simmer poach gently for about 40mins and leave it to cool in the liquid

  3. Once cool take the chicken out of the pan, remove the skin and shred the meat, cover and place in the refrigerator

  4. Dry fry the cumin and almonds in a hot pan and leave to cool

  5. To make the dressing, mix the yogurt, mayonnaise and lemon juice in a large bowl

  6. Add the chicken, cucumber and almonds with the torn basil.

  7. Mix well with vinaigrette

Nutrition Facts

Amount Per Serving
% Daily Value *
Total Fat 8g13%
Saturated Fat 1.5g8%
Cholesterol 45mg15%
Sodium 380mg16%
Protein 11g22%

Vitamin A 100 IU
Iron 0.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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